Classes
I am teaching a reduced schedule of classes in order to look after my baby. I will be teaching two mornings a week of self practice at The Life Centre Islington during January, February and March 2012 as cover for Melanie Cooper. I will return to teaching at Globe House in April 2012. Until then Inna Costantini is covering the class. If you have any queries you can contact her on 07789 146261 or innacostantini@hotmail.com.

Tuesday and Thursday
6.30-9.30am The Life Centre Islington Astanga Mysore self-practice

Thursday
8.00 - 9.30pm Globe House London Bridge Led Astanga Mixed Level £10/£5

Injuries and pregnancies
It is important to let me know anything which may affect your practice such as injury or pregnancy.

Prasarita Padottanasana C

Ruth Westoby - ruth@ruthyoga.co.uk - 07773 767993